Tuesday, September 13, 2011

二选一 :意大利面 Fettuccine with Chicken Meatballs in Napoli sauce





德: 27:30-28:7

原谅你邻人所做的错事,那么你祈祷时,你的罪必获得宽恕。
对他人怀恨的人,又怎能要求天主治愈他自己?
对他人没有怜悯之心,怎能祈求自己的罪得宽恕?
不要对邻人发怒,宽恕他吧!
时时秉持一颗宽恕包容的心,
“壁立千仞,无欲则刚;海纳百川,有容乃大。”
宽恕助我们敝开狭隘心胸,助我们战胜自满
给我们去爱的机会 。

我原谅了那个欺负我的200公斤老男人。
原本真的很愤怒,为什么社会上有这样的坏人,
后来想想,算了吧,老男人是生病了。
我的脚趾头真的好痛,但过后会没事的。



《厨房 1、2、3》
星期天开了两道菜单
1: 马来炸鸡Ayam Goreng 
2 :意大利面 Fettuccine with Chicken Meatballs in Napoli sauce
很好,大家异口同声选择意大利。
轻松,简单。

Ingrediants
For the tomato sauce
1tbsp Olive Oil  1/2 brown onion, finely diced  2 garlic cloves, minced,  2 largesprigs fresh thyme, 800g tomatoes

For the meatballs
500g chicken mince  1/4 cup plain breadcrumbs
1 tbsp chopped fresh continental pasley
1 small egg  1/4 cup Olive Oil 1tsp Dijon Mustard

350g Fettuccine

Serving Suggestion
1/4 cup finely grated Parmesan  cheese

Method
  1. For the Napoli sauce  : Heat the oil in sauce pan.Add onion and garlicand saute for 2min, then add in thyme andtomatoes and bring to the simmer.
  2. Simmer very gentle uncovered over mediumlow heat, stirring occasionally for 30 min or until tomatoes have broken down and sauce has thickened.
  3. Remove and discharges thyme and season to taste with salt and pepper.
  4. For the meatballs : Combine mince, breadcrumbs, pasley,Dijon mustard, egg ina mixing bowl season with salt and pepper.
  5. Gently mix until just blended.
  6. Form the mixture into 8-12 meatballs
  7. Heat the oil, cook the meatballs until golden brown.
  8. Using a slotted spoon, transfer the meatballs to the tomato sauce and simmer gently until meatballs are cooked through.
  9. Cook the fettuccine according to the packet directions until al dente
  10. Drain the fettuccine and toss the pasta with some of the napoli sauce, season to taste with salt and pepper, top with parmesan cheese.


听听大家的评语 

老公说只是我煮过的意大利面最好吃的一次
女儿说炸鸡肉丸好香
儿子向来爱吃意大利面,这回肯定看到他边吃边点头叫好。
我呢,也觉得不错,用鸡肉丸取代了牛肉是乎是对的选择。













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